February is a great month to set a goal or two. For 28 days you can plan it, schedule it, and do it! Here are a few suggestions:
--swim one more day a week than usual
--kick extra hard during warn-up at each practice
--focus on quality turns at each practice
--smile at your lane mate
--be thankful each day you get the opportunity to swim
--have a full glass of water each morning to start the day
--you get the idea.... plan it, schedule it, do it!
Happy Birthday to You, Happy Birthday to YOU.....
February Birthday Babies:
2/6 Alli Travers **Ages UP
2/6 Susanne Dragun
2/10 Jill Springer **Ages UP
2/11 Greg Martins
2/15 Chris Yearwood
2/18 James Hug
2/20 Susan Taylor
Feb 9: Y National Sign-up at 2:00 in room M-1 at SPCC (Information about Y membership, Relays, Team Dinner, Caps & Shirts, Hotel--check book needed.)
Feb 9: Mini Series #5 HOME MEET Sign up at:
Warm up at 3, meet starts at 3:45. Come and swim and plan to do a relay or two. POST MEET SOCIAL at HOLY GROUNDS. Entrees provided. (Hmm, maybe we can have an open mic....) IF you are not planning to swim, please plan to come and watch, and support your team mates and come to the social! IF you are available to help set up for the social, please let me know. ALSO if anyone would like to bring 2 dozen of your favorite cookies for dessert, that would be great!
John Collings as you know is no longer swimming with us but we still love him! If you would like to send him a letter, or call him, he would really like that! Here's his contact info:
Heritage Hill Senior Community
800 6th St
Weatherly, PA 18255
Attn: John Collings Phone (570-225-8594)
Feb 17: 1 Hour Postal Swim Send Glenn an email email@example.com if you would like to participate. It starts right after Sunday morning practice.
Feb 5: First Tuesday Dinner at Adam's Ribs directly following evening practice.
Feb 18: Lunch after mid morning practice. Location to be announced.
Mini Series #4 Results are posted on the bulletin board.
And as the beautiful snow falls outside my window... remember, the first day of Spring is only 6 weeks away